2 MORE WEEKS

[FUZO]

TweetAND I SART DIETING.TIME TO GET SOMEWHAT RIPPED.I'M NOT LOOKING FOWARD TO IT BECAUSE I'M A BIG CRAB ASS WHEN I CANT EAT SOME WHAT BAD

[Shiner22nd]

TweetI know the feeling. I've still got about 16-18 lb to go....that should put me around 5/6%, but I might stop at the 8/9% range.

Then I get to eat like you've been eating You lucky Son of A B....! Sorry, I....oh hell I don't wanna talk about it anymore I NEED A PIZZA!!!

[Equalizer]

Tweetis it the restriction of carbs that make you an asshole or the restriction of fat....I know fat plays a big part in your body when it comes to producing hormones so ive always thought that but was just curious. when i dont get carbs i feel hungry all the damn time.

[FUZO]

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is it the restriction of carbs that make you an asshole or the restriction of fat....I know fat plays a big part in your body when it comes to producing hormones so ive always thought that but was just curious. when i dont get carbs i feel hungry all the damn time.

NO I JUST CAN BE A ASS HOLE,LOL

[Equalizer]

TweetLOL NO BRO I WASNT CALLING YOU AN ASSHOLE.....I was saying i get the same way cranky and moody when dieting....i was wondering what exactly causes that.

[geesler]

TweetI just lost about 17 lbs in a month- no shit- probably 30% muscle half fat and some water as I as eating and drinking alot just prior to dieting. Good luck and watch the muscle loss- I feel so frickin small now I hate it

[supasaiyan99]

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I know the feeling. I've still got about 16-18 lb to go....that should put me around 5/6%, but I might stop at the 8/9% range.

Then I get to eat like you've been eating You lucky Son of A B....! Sorry, I....oh hell I don't wanna talk about it anymore I NEED A PIZZA!!!

You say 16 to 18lbs will bring you to the 5 or 6% bodyfat range. How do you calculate that? Is that just a guess? I've been dieting for 3 weeks and only lost 7lbs and my body fat went up 3/10 of a percent. So basically I just lost muscle instead of fat. I'm at 188lbs and 16.3% bf. How much weight must I loose to drop my bodyfat to 8%? i was 195lbs 16% Bf.

Sorry Fuzo, don't mean to hijack your thread!

[FUZO]

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LOL NO BRO I WASNT CALLING YOU AN ASSHOLE.....I was saying i get the same way cranky and moody when dieting....i was wondering what exactly causes that.

I KNOW,LOL

[daved150]

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AND I SART DIETING.TIME TO GET SOMEWHAT RIPPED.I'M NOT LOOKING FOWARD TO IT BECAUSE I'M A BIG CRAB ASS WHEN I CANT EAT SOME WHAT BAD

YOU USING ANY "HELP"?

[FUZO]

TweetCLEN,T-3,FINISHING UP THE TEST EQ,VAR