TweetSounds good except for the milk part lol...too bad for me
Moving this to the supplement section.
Aragorn
Tweet2 Scoops (31g) Met-Rx Rich Chocalate Protein Plus
2 Tablespoons of Peanut Butter
1 8 oz Glass of Milk
1 Carnation Instand Breakfast Chocalate
550 Cals
190 Fat Cals
44 g Protein
48 g Carbs
Tastes is unreal. It tastes like a cold melted reese cup shake that McDonalds should sell.
but this is actually good for you.
TweetSounds good except for the milk part lol...too bad for me
Moving this to the supplement section.
Aragorn
Tweetcool
Tweeti think add some more carbs, also why the fat? it will only slow down the carb absorbtion and protein absorbtion
Tweetwhere's mine?
morebeefplease
Disclaimer: The thoughts and opinions stated by person/entity are purely for entertainment purposes only.
"Second place is like kissing your sister."
Tweetmake me two to go....lol
TweetI agree.. you dont want the fats post workout, only carbs and protein. I'd suggest to drop the milk as well, save it for a shake later in the day, but not post workout.Originally posted by iced
i think add some more carbs, also why the fat? it will only slow down the carb absorbtion and protein absorbtion
TweetToss in a cap full (1/4 teaspoon) of almond extract into that. Makes shakes taste so much better. The combo of peanut butter and almond extract are off the hizzil!
Tinfish@Ziplip.com
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