Reply With QuoteTweet250MG OF SODIUM PER SERVING ISNT MUCH.I THINK I READ SOMEWHERE THAT 2500MG OF SODIUM A DAY IS NORMAL
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Low sodium diet
TweetI need some help with a low sodium diet. Every thing a pickup at the grocery store has 250mg of sodium in it. What are you guys eating?
FUZO
Re: Low sodium diet
Tweet250MG OF SODIUM PER SERVING ISNT MUCH.I THINK I READ SOMEWHERE THAT 2500MG OF SODIUM A DAY IS NORMAL
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FG Resident
Re: Low sodium diet
Tweetwhat fuzo said.. I think u can get up to 5g of salt per day... dotn quote a bro on it tho
Platinum
Re: Low sodium diet
TweetIf you don't eat many canned foods or microwave meals you should eliminate a good bit of it.
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I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
Established Member
Re: Low sodium diet
TweetI don't eat any canned or microwave meals. It sounds like my diet is not that bad. I'm going to cut the red meat and eat only chicken and fish. I got to get my blood pressure down some how.Originally Posted by JsJs24
Platinum
Re: Low sodium diet
TweetDrink a bunch of water and increase your cardio.
Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
FG Resident
Re: Low sodium diet
Tweetjss is nailing everything on the head here
Senior Resident
Re: Low sodium diet
TweetI second that...
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Elite FG Resident
Re: Low sodium diet
TweetThe processed foods, canned foods, etc. are high in sodium. I'm very conscious of my salt intake, especially in the summertime as I feel I bloat/swell more. I rarely use salt on my food and increase my water intake also.
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