Thank God knees feeling better. Test cycle starts tonight! Im amped!!
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I was having problems with the knees but today it felt ok. Just had to warm up sufficiently. Felt good did 315 for 15 reps all the way down. It's my second leg workout in 5 weeks. This week was good I worked out 4 times. I'm back on schedule.
Monday - Off
Tuesday - Upper/Mid Back, Biceps, Forerarms
Wednesday - Abs, Lower back
Thursday - Off
Friday - Chest
Saturday - Triceps, Delts
Sunday - Legs, Cardio
* Tanning on Wednesday and Saturday
Test cycle starts tonight!!! 500mg/week along with some femera!!
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"
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