cramping up!!

[ByRoN]

Tweetmy body feels as its cramping up all over wtf is going on guys?

[mick-G]

Tweettake a midol

[HungarianBeast]

TweetHow much water are you drinking? Did you have alcohol last night?

[SUGARBABY]

TweetYou probably need some electrolytes in your sytem. First, I am guessing you aren't drinking enough water. Make SURE you are drinking at LEAST a gallon a day.

Secondly, add some taurine supplements into your diet - for now, try eating a banana. I know you are staying away from sugary drinks, but a gatorade might help as well.

[Shiner22nd]

TweetHey, bro....I just caught this thread. I thought you were just joking around in the FU thread. Do you mean like a "sick" cramping-feeling (flu like), or that you body's just drained of energy and tightening up? Hope you get better bro....Shiner

[ByRoN]

Tweeti am drinking 12-15 8oz cups a day! not had a drink in almost 2 weeks! gatorade ahs A SHIT ton of carbs in it! and sugars also but i think i might have to say fawk it its driving me crazy!

[HungarianBeast]

Tweet

i am drinking 12-15 8oz cups a day! not had a drink in almost 2 weeks! gatorade ahs A SHIT ton of carbs in it! and sugars also but i think i might have to say fawk it its driving me crazy!

GOOD JOB Byron!

Actually, gatorade doesn't have that many carbs. If you don't want to drink it, add some extra salt on your food and eat some pickles.

[ByRoN]

Tweet

Hey, bro....I just caught this thread. I thought you were just joking around in the FU thread. Do you mean like a "sick" cramping-feeling (flu like), or that you body's just drained of energy and tightening up? Hope you get better bro....Shiner

i ma thinking i am getting the flu but ihope not!! i feel l ike ass!

[SUGARBABY]

TweetYuck - I hope you feel better soon!

[HungarianBeast]

Tweet

i ma thinking i am getting the flu but ihope not!! i feel l ike ass!

My legs and lower back get really achy feeling when I am about to get the flu. Kind of feels like squat day, except I have no energy and feel like shite.

[Shiner22nd]

Tweet

i ma thinking i am getting the flu but ihope not!! i feel l ike ass!

No doubt you're prob already doing this, but just in case load up on the vitamins and keep your healthy diet especially strong until you get over it....good luck bro, I know that shit sucks.....SHiner

[ByRoN]

Tweet

My legs and lower back get really achy feeling when I am about to get the flu. Kind of feels like squat day, except I have no energy and feel like shite.

thats howi feel

[Shiner22nd]

Tweet

My legs and lower back get really achy feeling when I am about to get the flu. Kind of feels like squat day, except I have no energy and feel like shite.

Me too, as well as my neck and shoulder girdle will feel achy and tight late at night and early in the morning. never a good feeling....

[SMILEY FACE]

Tweetare u taking clen???

[ByRoN]

Tweet

are u taking clen???

yes