FUZO~

[Sachet]

TweetThis is the Weight Lifting Question of the Month for the next eZine issue~
Could you get three or four of the FG crew to reply on this thread so that you're represented with your pretty banner

~*~
The question for this month:

Age:
Height:
Weight:

What does your current weekly workout schedule look like?
How many calories do you consume in a day?
What are your short term goals for the next three months? The next six months or long term plans?

~*~*~

[SUGARBABY]

TweetThe question for this month:

Age: 25
Height: 5'8
Weight: uhm....I forgot...yeah, I forgot!

What does your current weekly workout schedule look like?
3 days cardio split up by three days lifting: back/bis/shoulers, legs, chest/tris/abs
one off day

How many calories do you consume in a day? at least 1800 with a 45 pro/35 carbs/20 fat split (one Cheat meal a week)

What are your short term goals for the next three months? The next six months or long term plans? lean down (3 months) 6-12 months...consider a show (if I meet my 3 month goals)

[SUGARBABY]

Tweetdear sachet - we miss seeing your hot, sexy, hard body over here! Please come back and visit more often. P.S. during the past season, Marty Brodeur has been frequenting my house. (ok, so I was dreaming - but we had fun!).

Love and Kisses,
Sugar

[SMILEY FACE]

TweetAge: 26
Height: 5'11
Weight: 230lbs

What does your current weekly workout schedule look like?
MOnday: chest and abs
tuesday: back
wendes: legs and abs
Thursday: shoulders
friday: ARms and abs


How many calories do you consume in a day?
now i'am at 4500, i should be eating more, but too hard.

What are your short term goals for the next three months?
go up to 250-255lbs

The next six months or long term plans?
Compete for the VA state...

[SUGARBABY]

TweetI THINK IT IS HARD EATING 1800 A day!!!!!

[SMILEY FACE]

Tweet

I THINK IT IS HARD EATING 1800 A day!!!!!

Sometime i feel like throwing up !!!!!

[HungarianBeast]

TweetThe question for this month:

Age:32
Height:5:11"
Weight:225#

What does your current weekly workout schedule look like?
Monday:Chest, biceps, abs
Tuesday:Back, side/rear delts
Thurs: Shoulders, triceps, traps, abs
Sat: Legs

How many calories do you consume in a day?
~3000 (semi-cutting right now until June)

What are your short term goals for the next three months? The next six months or long term plans?
By Christmas:
300# clean and press
450# flat bench
600# squat
600# deadlift

Begin serious training for strongman competition.

[3Vandoo]

TweetAge: 28
Height: 6'2 3/4"
Weight: 340lbs

What does your current weekly workout schedule look like?

Doggcrap's training 4 times a week!

How many calories do you consume in a day? 7000-10 000

What are your short term goals for the next three months? not fitting in the garage door!

The next six months or long term plans? conquer the world!

[HungarianBeast]

Tweet

Age: 28
Height: 6'2 3/4"
Weight: 340lbs

Wholy crap!

[daved150]

Tweet

The next six months or long term plans? conquer the world!

3vandoo i thought you were canadian?? just wondering

[3Vandoo]

Tweet

3vandoo i thought you were canadian?? just wondering

Yep, im gonna be a singer and conquer the world like Celine, or do a circus and do Le cirque du Vandoo!

[SMILEY FACE]

Tweet

Age: 28
Height: 6'2 3/4"
Weight: 340lbs

are u for real 340lbs???? can u post a pic please.....i 'am curious...since both of us love anadrol

[daved150]

Tweet

Yep, im gonna be a singer and conquer the world like Celine, or do a circus and do Le cirque du Vandoo!

lol, you go boiy!!

[SMILEY FACE]

Tweetje voudrais a voir votre foto....s'il vous plais!!!!!!!

[3Vandoo]

Tweethttps://forums.steroid.com/showthread...highlight=pics

here you can see some there, most are a year old, or two!