weight loss

[badasz32]

Tweeti need to lose 15-20 pounds to make weigh in for tug-of-war for my fraternity. so im upper 180's and need to get down to 170 to make weight.
this sounds easy but at 8%bf its not gonna happen, i need to lose water weight.
this is what i was thinking,
lil or no water for 24 hours.
laxitive like exlaxs
natural stuff like metamucile
maybe flor essence

im gonna run witht the fat kid suits on like the rubber stuff, and hang out in a suanna. I need to drop this weight there is no option. so any of u guys that wrestled in high school give me some help.

im already on clen and t-3 but my body doesnt like losing weight since im on test and eq.

[edvedr]

Tweetmy buddy makes a natural diretic drink to quickly drop water weight. i'll ask him for the ingredients

[Shiner22nd]

Tweetwell, let me start by saying: "8% bodyfat?......you son of a *****..."
now, if you need to lose water weight quickly, the clen/t3 prob won't help much, and you're right about the test/eq causing you to hold on to water. However, you might try drinking quite a bit today but eating 0 grams of sugar, 0 grams of carbs, and as little sodium as possible. Then tomorrow, you drink maybe 1 glass of water in the morning w/your fiber (keep in mind this is very unhealthy, but I'm just trying to help w/ your frat thing), but have 0 sugar, 0 carbs, and 0 sodium until you go to sleep. Then on the day of the weigh-in, eat/drink nothing until the weigh in. Then about two hours before the competition, carb load and drink a good bit of water. When I was under 8% bf, I used to do this before I went on a lake trip for the weekend, or whatever. Worked like a charm for me. Good luck, bro....Shiner

[SMILEY FACE]

TweetI DON'T KNOW HOW MANY CYCLES U HAVE DONE: BUT 2 answer to ur question:
try to get: CYTADREN AND LASIX

but lasix is dangerous and will thicken ur blood, drink plenty of fluids and potassium tbs so u don't flatting out ....