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    Thread: has anyone seen

    1. #1
      edvedr's Avatar
      edvedr
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      my front delts. i looked in the mirror and they are gone. they must have ran away during the night. damn atrophy i'm takin all the mirrors down in my house till i can lift again!

    2. #2
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      Default Re: has anyone seen

      Lol, you'll be ok, just make sure you heal for all the way before starting up any heavy lifting

    3. #3
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      Default Re: has anyone seen

      yeah what daddy said

    4. #4
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      Quote Originally Posted by mick-G
      Lol, you'll be ok, just make sure you heal for all the way before starting up any heavy lifting
      i'd be happy if i could lift lightly

    5. #5
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      I borrowed them - today was back and shoulders day!

    6. #6
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      Default Re: has anyone seen

      You should see some pics of when I was down for over a year. I was a skinny ass. Just hang in there ED.

    7. #7
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      Edvedr - Buck up bro. You'll be back in the gym before too long. I know when I broke my foot a few years back...I still went to the gym. Couldn't hit legs - obviously, but I was able to do some upper body workouts. However, the workouts just weren't the same - didn't have the right feel. Felt clumsy as hell and with a giant cast on my foot I wobbled around like a "weeble wobble". So I took a break completely. The break from the gym was one of the best things that could have happened to me at the time because, when I came back to the gym I was mentally super charged and ready to lift the world. So hang in there bro! The weights will be there when you return.

      IG

    8. #8
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      thanks guys...i just needed to ***** a little

    9. #9
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      We're all EARS...it's what we are "hear" for...LOL!

      IG

    10. #10
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      Default Re: has anyone seen

      i would be showering my wriste wt some GH to help it heal faster

    11. #11
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      Default Re: has anyone seen

      has anyone seen
      Quote Originally Posted by BIG_MIKE1979
      i would be showering my wriste wt some GH to help it heal faster
      Hey I don't think that's a bad idea.

    12. #12
      edvedr's Avatar
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      i ran hgh for the first 6 weeks. i was gonna run it non stop but had some unforscene things happen that made me change plans. the first 6 weeks were the most important cause it was completely new bone.

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