TweetLol, you'll be ok, just make sure you heal for all the way before starting up any heavy lifting
Tweetmy front delts. i looked in the mirror and they are gone. they must have ran away during the night. damn atrophy i'm takin all the mirrors down in my house till i can lift again!
TweetLol, you'll be ok, just make sure you heal for all the way before starting up any heavy lifting
Tweetyeah what daddy said
Tweeti'd be happy if i could lift lightlyOriginally Posted by mick-G
TweetI borrowed them - today was back and shoulders day!
TweetYou should see some pics of when I was down for over a year. I was a skinny ass. Just hang in there ED.
TweetEdvedr - Buck up bro. You'll be back in the gym before too long. I know when I broke my foot a few years back...I still went to the gym. Couldn't hit legs - obviously, but I was able to do some upper body workouts. However, the workouts just weren't the same - didn't have the right feel. Felt clumsy as hell and with a giant cast on my foot I wobbled around like a "weeble wobble". So I took a break completely. The break from the gym was one of the best things that could have happened to me at the time because, when I came back to the gym I was mentally super charged and ready to lift the world. So hang in there bro! The weights will be there when you return.
IG
Tweetthanks guys...i just needed to ***** a little
Tweeti would be showering my wriste wt some GH to help it heal faster
Tweeti ran hgh for the first 6 weeks. i was gonna run it non stop but had some unforscene things happen that made me change plans. the first 6 weeks were the most important cause it was completely new bone.