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Two Chicken Salads

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  • Two Chicken Salads

    1-2 c. salad greens and/or raw spinach
    chicken breast
    olive oil
    balsalmic vinegar
    garlic (I use fresh garlic)
    pecans or walnuts (finely crushed)
    fruit - any or all of the following: strawberries, oranges, grapes, pineapple, apple, etc

    grease a baking pan with FF pam, place chicken breast in pan and coat with 1-2 Tbs. fresh garlic. Bake at 350 for 20-30 min (depends on the size of the chicken breast) until done.

    Lay salad greens on a plate, chop up chicken breast and spread over salad greens. Top with oil and vinegar to taste (1 Tbs of each) and a sprinkling of garlic. Dust top of salad with nuts - as desired. Use 1/4c - 1/2 c of fruit on top for flavor/color.

  • #2
    Re: Two Chicken Salads

    1 chicken breast (bake at 350 for 20-30 minutes then chop into pieces)
    1 piece celery chopped
    1/2 c grapes ( you can halve these if you wish)
    1 Tbs. FF miracle whip
    1 Tbs pecnas
    Paprika to taste

    Mix together - stays fresh in the fridge for days!

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