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33/33/33
TweetAnyone could post some ex of that diet
thanx
322
three doodoo is back! Hide your women!
Tweetwell i usually have most of my meals 33/33/33 when maintaining and off cycle, sometimes ratios will be a bit off, but it looks something like
8 oz chicken breast
1 cup of oatmeal
two TB of natty PB
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