Glucosamine

Glucosamine - Natural Joint Support
Glucosamine is available on Sale at a Discount of up to 50% off at the MSRP at Powerhouse Supplements!
What is Glucosamine?
Glucosamine is a naturally occurring compound comprised of glucose and the amino acid L-Glutamine. Glucosamine is commonly found in two varieties, sulfate and HCL. It is believed that the HCL form is more bioavailable than the sulfate form. Glucosamine is an integral part of all forms of connective tissue such as tendons, ligaments and cartilage. Powerhouse Supplements only provides top quality articles and supplements.

Why should I use Glucosamine?
Athletes, especially those who participate in endurance sports or those involving repetitive movements, should be interested in Glucosamine because of its ability to provide relief from such conditions as Osteoarthritis, where cartilage in the knees and elbows slowly degenerates over time often causing very painful symptoms. Glucosamine is also valuable to athletes because of its ability to heal connective tissue that has been damaged as a result of injury or overuse. Contact an ISSA or Parrillo Certified Personal Trainer at Powerhouse Supplements for additional information on products, articles, nutrition, or training.

What research has been done on Glucosamine?
As is the case with Chondroitin Sulfate, Glucosamine has had various research studies done on it that suggest its use may be beneficial in preventing overuse injuries to joints as well as aiding in the recovery of damaged connective tissue. Very promising research studies have shown that Glucosamine may help the body actually regenerate cartilage in addition to easing the pain caused by worn joints or Osteoarthritis. This supplement can potentially prove valuable to any athlete who suffers from chronic joint pain or discomfort. powerhouse-supplements.com

What doses of Glucosamine should be taken?
Many research studies have shown that combining Glucosamine with another nutritional supplement call Chondroitin Sulfate has synergistic effects. For Glucosamine alone, scientists suggest 300-500mg of Glucosamine 2-3 times daily with meals. As with Chondroitin Sulfate, optimal results may take 4-6 weeks. Powerhouse Supplements 2000.

What side effects are caused by Glucosamine?
Glucosamine, in both the sulfate and HCL forms, has thus far been shown to be extremely safe and effective. No known side effects have been reported. Supplied by a customer of Powerhouse Supplements.