Creatine Serum - What is Creatine Serum & How does it work?

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AN INTRODUCTION TO CREATINE SERUM™
What is Creatine Serum™?

Creatine Serum™ is a soluble liquid form of creatine monohydrate.

What benefits does it provide?

Creatine Serum helps provide energy to assist your muscles in movement. It gives you this boost of energy by recharging your ATP, or adenosine triphosphate, so you can exercise more intensely and lift heavier weight. Using Creatine Serum™, in conjunction with a regular exercise routine, contributes to increased muscle size. Creatine Serum™ does not cause your muscles to grow unless you also exercise regularly.

When was Creatine Serum introduced to the market?

Creatine Serum™ was introduced shortly after the introduction of powdered creatine monohydrate. Athletes wanted a safer, easier-to-take alternative to powdered creatine monohydrate. Our Serum allows users to benefit from creatine but without the side effects associated with using a powdered version.

How long does it take to reach my muscles?

Our Serum is a soluble form of creatine. This means that it is absorbed into the blood stream and muscles almost immediately. It works so quickly because it doesn't pass through the digestive system. Consequently, you should feel its effects within minutes after taking it.

What is the right dosage?

You only need to take about 5ml before your workout. Larger amounts do not give more benefits. Your body has a limited capacity to absorb amino acids and nutrients like creatine, therefore once the body takes what it needs, additional doses are probably a waste of money and product .

How much creatine monohydrate do I get per serving?

Each 5ml serving (1 teaspoon) provides the equivalent of 2500mg of creatine monohydrate. In addition, you will receive benefits from the other ingredients included in our formulation.

Is it safe to take more than the actual recommended serving?

The Serum is totally safe even if it is taken in large amounts. However, as we stated above, that's not necessary. It's so safe because it's water soluble, meaning that your body will absorb what it can and any excess dosage is easily excreted out by the body .

Do I need to cycle Creatine Serum?

No. You do not need to cycle Creatine Serum™ at all.

Do I need to pre-load when I use Creatine Serum?

No. You do not need to pre-load Creatine Serum™.

Do I need to do a maintenance phase?

No. You don't need to do a maintenance phase with our Serum either. Just take it on your workout days only.

Do I need to drink extra water with Creatine Serum?

No. You don't need to drink extra water when using the Serum.

What kind of drink can I use to mix Creatine Serum with?

You do not need to add it to anything else. The Serum comes in many flavors and has its own "transporter" to help channel it to your muscles quickly.

What time of day should I take Creatine Serum?

Any time of the day is fine. Just take it 10 minutes before your workout.

What if I missed a day without taking the Serum?

It makes no difference, and you do not need to take an extra dose. Just take your usual 5ml dosage before you exercise the next time.

Will I suffer from any side effects after using Creatine Serum?

No. The Serum is a safe alternative to other forms of creatine monohydrate. It was created to eliminate side effects. All the ingredients are soluble and will not conflict with your normal activities or diet.

Will my muscles decrease in size after I stop using the Serum?

Your muscle size will stay the same even after you stop using the Serum. Creatine Serum works by recharging your ATP cycle without drawing water into your muscle cells. Drawing in water during usage is what causes later shrinkage after supplementation stops, so you will not experience this problem with our Serum.

I am a runner. Will Creatine Serum make me retain water or hinder my running performance?

Not at all. We have also formulated a special Creatine Serum™ for runners and endurance athletes. It's being used by a number of top runners and swimmers. It will not cause you to dehydrate or retain water .

How long is Creatine Serum's shelf life?

Creatine Serum™ is stable and effective for two years .

Click on ATP Advantage Creatine Serum to place an order.


Creatine Serum™ vs. Powder
Why is loading required with creatine powder (20 grams daily for 5 days) but not needed when using the Serum?

Creatine powder has very limited solubility in water. Simple biochemistry deals with pharmacokinetics and bioavailability. If an insoluble substance is administered orally, 99.99% will pass completely through the body's digestive system intact. That means that less than .01% will actually be absorbed into the body. This is what happens with creatine powder, and why massive pre-loading is required in order for it to have an effect. Creatine Serum™ is a bioavailable creatine in a glycerin base. Glycerin is what scientists call a "transport vehicle". It is widely combined with other substances because it is absorbed very quickly into the blood. When Creatine Serum™ with its glycerin base is absorbed through the sublingual tract, it can reach the bloodstream in 5-10 minutes at most. This is why it isn't necessary to load massive amounts of creatine into the body.

Why is maintenance required with the powder but not with the Serum?

We are not disputing the fact that cells need creatine daily. This is why our bodies produce it naturally. If an athlete wants more, then he or she can supplement. As stated above, Creatine Serum™ taken sublingually will reach the bloodstream and muscle cells in 5-10 minutes. Therefore, there is no need to take it daily. However, if an athlete chooses to take powder instead, much of that will pass right through the body, due to its insolubility. Therefore 20gm per day will be necessary, because only about 0.5mg per day will actually be absorbed into the muscles. This works out to 2mg over a 4-day period. With the above information, simple math will tell us that with creatine powder, it will require many days to get just a few milligrams into the blood. Contrast this with the amount of Creatine Serum™ that will reach the muscles in just a few minutes.

What makes the Serum absorbs instantly while it takes the powder an hour or more to digest?

Again, basic science will shed light on claims such as these. An IV injection will reach the blood in seconds. For example, anesthetization occurs in less than ten seconds after the anesthesia IV is administered in an operating room. The second fastest known route of absorption is sublingually (under the tongue), using glycerin derivatives. The most common example is nitroglycerin. This is the drug that is given sublingually to victims of angina pectoris to relieve chest pains. It provides immediate relief by reaching the blood within seconds and dilating the blood vessels.

Why do I not need to increase my water intake with the Serum as opposed to large amounts of water with the powder?

Water is required with creatine powder because powder is highly insoluble. More water in the body will dissolve more powder, therefore this will help create more soluble creatine in the bloodstream. But with Creatine Serum™ this is not an issue. It is already 100% soluble and because it is taken sublingually, it reaches the bloodstream quickly. Additional amounts of water aren't needed to increase its absorption levels.

Do I need to keep the dosage under my tongue before I swallow it?

No, you just take 5ml and swallow immediately.

Is there a difference between the male and female formulae?

The creatine content is the same. However, different ingredients work better for women than men, and vice versa. Some ingredients that are useful for male athletes cause side effects for females. And even though our creatine is in a soluble stable form, it could cause bloating and stomach discomfort in some women. So we added specific ingredients to eliminate any possible side effects to women.

It's caused by the large volume of powder you need to take in order to have an useful amount absorbed into your body. You will then excrete all the excess creatine, pulling water along the way and increasing the risk of dehydration. This dehydration often leads to cramping. But you will not experience it using Creatine Serum.

What side effects from Creatine Serum have its users reported?

We are proud to report that since its introduction, many thousands of athletes have used our products. No side effects of any kind have been reported. This is as opposed to hundreds of serious side effects reported by users of powdered creatine. To verify the accuracy of our reporting and to learn more about the side effects of powdered creatine as reported to the US Food and Drug administration, please check out their website:

US Food and Drug Administration


The 5 Major Advantages of Creatine Serum

1: Safety:

There are no side effects.

2: Stability:

Creatine monohydrate in a powdered form does not stay stable when mixed in a liquid of any kind. It quickly degrades to a waste product called creatinine. This can then accumulate in the liver and kidneys, causing long-term damage to the body. Because Creatine Serum is stable for 2 years, it will not degrade into creatine and create these problems.

3: Absorption:

The ability of the human body to process a supplement determines the ultimate value of that supplement to an athlete. For example, taking 5 or 20 grams of creatine in a powdered form does not mean that the body is going to absorb the full dosage. Creatine powder is so insoluble that your body can absorb only a tiny amount of a dosage. However, because Creatine Serum is so soluble, it is absorbed completely and immediately, and reaches the blood stream and muscles within minutes .

4: Efficiency:

How effectively does a supplement achieves its intended goals?
Although the absorption rate of any supplement is important, some amino acids can be absorbed easily ( by being water soluble ) even though they may not have a significant role in accomplishing any intended goal. In the case of Creatine Serum, this goal is to recharge the ATP cycle, boost energy within a short time, as well as to provide steady energy recharging . Because Creatine Serum is so soluble it has a major effect on the muscles shortly after it is taken.

5: Delivery System:

Our Creatine Serum Delivery Technology, or CSDT™, was developed by Dr. Mostafa Omar, a leading expert on stability, solubility and the delivery of drugs and vitamins to the human body. His technique was first created to offer a stable and soluble from of vitamin C for skin care.
The same system was then applied by Dr. Omar to creatine monohydrate which, like vitamin C, has poor absorption and very low solubility.

Other supplement companies have attempted to circumvent these problems by introducing unusual forms of creatine monohydrate such as micronized creatine, candy creatine, creatine gel, creatine mixed with aloe vera, and effervescent creatine. They hoped that these forms would result in better absorption, higher solubility and efficiency in delivery. But, unfortunately, these forms had the same limitations as creatine powder.
The CSDT™ method stimulates fast absorption and complete uptake of creatine, which is an amino acid. This allows us to add other useful ingredients such as B12, royal jelly, ginseng and more to provide athletes a formulation that is even more effective than creatine alone. The effectiveness of our delivery system and the high absorption rate of our Creatine Serum™ means that a small dosage 5 ml provides the equivalent of 2.5 grams of creatine monohydrate in powdered form.
The result is a successful line of formulae that meet the needs of both male and female athletes, while eliminating the side effects, illnesses and injuries associated with creatine monohydrate in other forms.

In short, our Serum technology delivers a high number of potent ingredients in a stable formula that maintains its bioavailabilty and solubility.

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