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    Thread: My supplement stack!

    1. #1
      caladin's Avatar
      caladin
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      Default My supplement stack!



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      BREAKFAST
      Vitamin E 400 IU
      Vitamin C 1000mg
      Milk thistle (Silymarin) 1000mg
      Artichoke Leaf extracts 500mg
      ALA Capsule 500MG
      Chondritone/Glucosamine 400/500
      5 grams Creatine
      MSM 1000mg
      ++++++

      LUNCH
      Artichoke Leaf extracts 500mg
      Chondritone/Glucosamine 400/500
      Vitamin C 1000mg
      MSM 1000mg
      ++++++

      POST WORKOUT
      5 grams of Creatine and Glutamine
      ALA Capsule 500MG
      ++++++

      DINNER
      Artichoke Leaf extracts 500mg
      Multi Vitamin
      Chondritone/Glucosamine 400/500
      Vitamin C 1000mg
      MSM 1000mg
      ++++++

      BEDTIME
      10 grams of Glutamine with Water
      ZMA with Water

    2. #2
      caladin's Avatar
      caladin
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      Taurine 1000mg 3x day when on Clen

    3. #3
      redballer3232's Avatar
      redballer3232 is offline Rookie Member
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      Out of curiosity what's the Artichoke Leaf extracts for?

    4. #4
      jack hust's Avatar
      jack hust
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      thats alot

    5. #5
      caladin's Avatar
      caladin
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      Artichoke Leaf extracts is an anti oxident for the liver!

      Thats what my EX use to say.. But then again they dont make the all in one pill.... yet...

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