Summer Cutter

[gusto77]

TweetThis will be my summer cycle......diet is dead on...cardio everyday...I know the var doseage is a little low but Its all I got and I figure the other doseges will compensate:

Weeks 1-10: Sustanon 250 mgs every other day
Weeks 1-10: Primo depot 100 mgs every other day
Weeks 1-6: Anavar 25 mgs everyday
Weeks 8-13: Winnie 50 mgs everyday
Weeks 1-13: A-dex .5 everyday
Weeks 13-15: Clomid therapy

Stats: 28y/o 200 lbs, 5'5" 13 years training, BF @ 10%, 4th cycle. Please no comments on how Test E, or prop is better....I like Sust!!!!!!!!!

[Got Gear?]

TweetI think your sustanon dose is a little high at 875mg/wk (250mg EOD)

How about 3x per week (750mg/wk)?

I would run your aquadex (liquidex, whatever) right until the end of clomid therapy (week 15)

I also think you should have a longer break between your orals. How about cutting the anavar back to weeks 1-5 and upping the dose to 30mg ED?

Overall it looks like a well planned cycle.

[prolangtum]

TweetWhen you say diet dead on, Im curious to what your "dead on" approach is.

[gusto77]

Tweetby dead on I meant I know how to diet

[edvedr]

Tweeti agree with everything GG said. and 5 foot 5....10% 200lbs. dude ur a big bastard

[bowbow]

TweetI too agree with GG on the slight changes. Looks good.

[SMILEY FACE]

Tweetevery1 got it...i agree wt all of them....

[HungarianBeast]

TweetI like it personally. Get your blood values checked about week 10 IMO.

At 5'5" 200lbs 10%, I think he knows what his body responds to.

[gusto77]

TweetI like the advice about the var...Ill run it for 5 weeks instead of 6 at 30 mgs a day...Im doing sust eod at 250 mgs to keep my blood levels more constant...thanks alot guys...Im gonna start in late april...and Ill post results and pics

[mick-G]

TweetSust run e3d will suffice, but to each his own. Everything else is correct.

[prolangtum]

TweetYou say you know how to diet, which is all well and good, but Im curious to your approach? How many cals? How many carbs? Carb timing, etc? You seemed sort of defensive, I was asking a simple question.

[gusto77]

TweetI wasnt being defensive...howd you get that from me saying ...I know how to diet....My cutting diet is as follows:

WAke up: Hydroxycut or other thermogenic
500 Mg Vitamin C
32 oz Water
45 min-1 hr cardio
Meal 1: Protein Shake: 60 mg Whey protein
1 banana
16 oz water
Meal 2: 10 egg whites/ 2 yolks
fat free cheese
1 cup oatmeal
4 slices ultra lean turkey bacon
32 oz water
Multivitamin
Milk thistle
calcium supplement
Meal 3: 2 chicken breasts
1 cup brown rice
1 apple
1000 mg flaxseed oil
32 oz water
Preworkout: 5 gms creatine
5 gms glutamine
16 oz Gatorade
32 oz water
Postworkout: Protein Shake: 60 gms whey protein
1 banana
5 grams creatine
5 grams glutamine
16 oz water
16 oz gatorade
32 oz Water
Meal 4: 16 oz lean steak
1 sweet potato
green salad with 1 tablespoon extra virgin olive oil
32 oz water
Meal 5: protein shake: 60 gms whey protein
16 oz water
500mgs vitamin C

Didnt mean to sound like I ws gettin defensive

[O2BESOHUGE]

Tweet

Didnt mean to sound like I ws gettin defensive

WE KNOW, ITS THE JUICE!!

O2

[geesler]

Tweet

i agree with everything GG said. and 5 foot 5....10% 200lbs. dude ur a big bastard

I agree with edvedr, hehe you are a big bastard! How big were you before running any cycles?

[Biggathanu]

TweetYou a big boy. How many cycles previously? I honestly dont think you should drop the dosage on the sust.