Reply With QuoteTweetYes, you're correct. Its finer, thus absorbing better. Prolabs or Optimum have Creaoure creatine, both very good choices.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Established Member
micronized creatine?
TweetI have been seeing micronized creatine, I was wondering if it is more effective than regular creatine. Micronized is supposed to be absorbed into the body better. Is this true or just another way to sell something.
Elite FG Resident
TweetYes, you're correct. Its finer, thus absorbing better. Prolabs or Optimum have Creaoure creatine, both very good choices.
Established Member
Tweetshould it be taken with water or juice
Now who I am is who I'll be until I die
either accept it or don't fuck with it
Elite FG Resident
TweetWater is fine. A dextrose rich juice (grape juice) is prefered however.
Established Member
Tweetthanks
Now who I am is who I'll be until I die
either accept it or don't fuck with it
Posting Permissions
