How do you do your B12?

[REDNECK]

TweetI am planning on starting B12 but wasnt sure what size pin? and where you stick yourself? And how much a week? Also I just got from my local feed store some B complex which has 1000mcg of B12 in it. Is it ok to use B complex instead of regular B12? Thats all I could get!

Thanks
Redneck

[mick-G]

TweetYou are fine. I use a vet grade b-12 complex with 1000mcg per ml. I do my shots (one ml) twice a wk on workout days. Some ppl shoot ed or eod.

[pigmeat]

TweetI usually go sub-Q with slin pin, or if doing test only, i mix the b-12 and shoot IM....keeps the pain down.

[REDNECK]

Tweet

I usually go sub-Q with slin pin, or if doing test only, i mix the b-12 and shoot IM....keeps the pain down.

subQ means under the skin right? If I do it intramuscular then is the glute ok?

[mick-G]

TweetWhat he said, but i do im in the glute, unless im on a cycle then sub-q or mix with the test.

[pigmeat]

Tweetb-12 is good to practice your site injections with....you arent left crippled if you dont hit it just right.

[Joe Mamas Mama]

TweetSub-q is under the skin,Im is intra muscular (glute, Quad or any muscle.

[FUZO]

TweetI JUST ADD B12 WITH ANY INJECTIBLE

[badasz32]

Tweeti spot inject my b-12 with a 25g 1 inch and i do 1cc eod, but im gettin ready for a prop cycle and i needed to be able to use lots of spots.