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    Thread: protein requirments

    1. #1
      extremevx's Avatar
      extremevx is offline American Living Ukraine
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      Default protein requirments



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      I know that normally you would want to consume atleast 1.0 to 1.5 grams of protien per lean bodyweight. But what about when your on a cycle of AAS? I have usually just ate a hell of alot of protein, but does anyone know of a solid figure as to how much you should eat on a cycle or if there is a different ratio depending on what AAS your taking?

    2. #2
      Smallguy's Avatar
      Smallguy is offline Rookie Member
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      Default Re: protein requirments

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      I know alot of guys who go up to 2.0grams per pound of body weight while "ON"

      therei s no set number just what ever gives you the best growth

      Smallguy

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