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Established Member
Skim Milk
TweetWill drinking 3 servings of skim milk really help you loose weight. I'm cutting right now. But i freaking love milk. But its got 13 carbs per serving. What do I do?
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."
Established Member
Re: Skim Milk
Tweetanyone??
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."
FUZO
Re: Skim Milk
TweetI DRINK IT ONLY IN MY CEREAL IN THE MORNING WHY 3 TIMES A DAY.YOUR BODY NEEDS SOME CARBS WHILE DIETING.39G OF CARBS ISNT SHIT.I SAID THIS BEFORE ROME WASNT BUILT IN A DAY.
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Established Member
Re: Skim Milk
Tweetoh i get anywhere from 78- 156 carbs a day, i was just wondering if that whole drink milk and loose weight was true
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."
Platinum
Re: Skim Milk
TweetNo offense bro, but if that's you in your avatar then I don't see why you need to cut.Originally Posted by tnert55
Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
Platinum
Re: Skim Milk
TweetNo offense bro, but if that's you in your avatar then I don't see why you need to cut......you should be bulking.
Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
Established Member
Re: Skim Milk
TweetI would bulk but i gotta get as low as possible for wrestling. So im tryin to get down to 8% BF. Im less than 13% now
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."
Platinum
Re: Skim Milk
TweetI thought that might be your reason. Skim milk is fine imo, that's all I drink and I remain pretty lean. But to drop 5% of bf I don't think you will want too many carbs unless you do a low fat diet.
Government is not reason; it is not eloquent; it is force. Like fire, it is a dangerous servant and a fearful master. George Washington
I do not condone the use of, nor do I use anabolic or androgenic steroids. My participation on these boards is for informational purposes only. I have done extensive research of AAS and enjoy discussing them for role playing enjoyment.
Established Member
Re: Skim Milk
Tweetyea if i still drink skim milk ill most likely limit it to 1-2 cups a day
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."
Established Member
Re: Skim Milk
Tweet
run clen for 2 weeksNot that I used it but people seem to get results from it.
Six million ways to die, choose one.
Established Member
Re: Skim Milk
Tweeti ran it for two weeks allreay. Im at 11% BF (maybe lower). Im 147lbs at the end of the day. Im on an EC stack right now and ill be switcing back to clen next monday..
'Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..."
"The last three to four repetitions are what make the muscles grow. This area of pain divides the champion from someone else who is not a champion.
"Don't look at the weight, just lift the shit! Limits are for people who have them."
Elite FG Resident
Re: Skim Milk
Tweetdude i drink 1gallon in like 2 days and im under 9% right now, its a matter of diet and cardio. milks fine bro.
Member
Re: Skim Milk
TweetI use it with my protein shakes and I'm around 7-8% BF,just keep it in moderation and don't over do it.
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