Heart Burn

[Krush]

TweetI've been getting some kick ass heart burn lately. I suspect that I am or, (have become if at all possible), lactose intolerent. I have been drinking nearyl a 1/2 gallon of milk a day for the past month and eating a lot of cottage cheese. I just want to know if anyone else is lactose intolerant and if so is this a symptom? I cut out milk and cottage cheese yesterday and today and I seem to be doing OK.

[thehamme]

TweetMan I'v been getting some wicked heart burn too. I think its from drinking winny, but I'm not sure also I'm on a CKD diet so it might have my digestion messed up how Knows?

thehamme

[Krush]

TweetWhat's CKD?

[34pumped]

Tweethey bro all the people i know that is lactose intolerant have problems with their digestive system..intestines...like cramps or dirreaha. check on acid reflux disease or buy some otc stuff like prevacid or tagment..

[thehamme]

TweetA CKD is basically a keto diet with a 7th day carb load. It replenishes your glycogin(sp) stores.
But I still have this damn heart burn I dont know?

thehamme

[34pumped]

Tweethey hamme i suffer from acid reflux and some protein shakes give my bad heart burn . just thought u like to know

[Krush]

TweetThanks 34pumped, I picked up some Zantac and it does the trick. But I still haven't figured out what it is that's causing it.

[Sphinks]

Tweetif so that might be the problem,I switched to R-ALA because I was using so much of ALA it had a big part in heartburn.Now im fine taking R-ALA.Pepcid AC works killer to...