Reply With QuoteTweetYou don't have discomfort, but you're concerned about the amount.
Well, it all depends on what you're consuming.
What have you had to eat over the past few days?
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constipated?
TweetI hope this does'nt go the wrong way but-here it goes. Is my body consuming so much of what I ingest that I barely have a stool for the past few days? I go daily but not much. No discomfort this is just a curious question. No fecophiles Please.
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TweetYou don't have discomfort, but you're concerned about the amount.
Well, it all depends on what you're consuming.
What have you had to eat over the past few days?
Tweetyeah what have you eaten? i am doing low carbs and i go once a day most of the time and sometimes eod and it is only very little....i got fibercon pills i am gonna start taking with 2 meals daily.
TweetHave you guys taken a look at Bouncer's bulking diet!! That dude must be shitting constantly. Its like 20,000 calories a day!!Originally posted by bigjim33
yeah what have you eaten? i am doing low carbs and i go once a day most of the time and sometimes eod and it is only very little....i got fibercon pills i am gonna start taking with 2 meals daily.
Tweetwhere is it at...i would like to see what "da man" eats likeOriginally posted by Cory
Have you guys taken a look at Bouncer's bulking diet!! That dude must be shitting constantly. Its like 20,000 calories a day!!
TweetOuch bro, drink fiber man or eat high fiber foods. Shit today Ive been laying some smelly ones. Ive been eating tons of boiled eggsthis week and I have the same o'l problem like u man!!!
TweetGet a load of this shit!!!!Originally posted by bigjim33
where is it at...i would like to see what "da man" eats like
My Bulking Diet For The NPC USA's!
This is a sample of what my bulking diet looks like. Of cource it changes a little but this an average day of eating. I get 10-11 "bodybuilder friendly" meals in, then what ever I want to eat in between I will eat.
7am: 10 egg whites plus 2 whole eggs
*****8oz bowl of oatmeal with a tbsp of nat peanut butter
*****2 pieces whole wheat toast with jelly
8:30am: 2 homemade turkey burgers with sour cream and bacon
*******2 potato rolls
10am: 2 T-bone steaks and a large potato
11:30am: homemade pizza with everything on it
********pint of Ben&Jerry's ice creme
1pm: protein shake
2:30: protein shake
4pm: 10 egg whites plus 2 whole eggs
*****8oz bowl of oatmeal with a tbsp of nat peanut butter
*****2 pieces whole wheat toast with jelly
6pm: 2 T-bone steaks and a large potato
8pm: protein shake and bowl of ice creme
10pm: 2 chicken breast
11pm: cottage cheese mixed with peaches
12pm: protein shake mixed with low fat milk
Tweetholy shit bouncer!Originally posted by Cory
Get a load of this shit!!!!
My Bulking Diet For The NPC USA's!
This is a sample of what my bulking diet looks like. Of cource it changes a little but this an average day of eating. I get 10-11 "bodybuilder friendly" meals in, then what ever I want to eat in between I will eat.
7am: 10 egg whites plus 2 whole eggs
*****8oz bowl of oatmeal with a tbsp of nat peanut butter
*****2 pieces whole wheat toast with jelly
8:30am: 2 homemade turkey burgers with sour cream and bacon
*******2 potato rolls
10am: 2 T-bone steaks and a large potato
11:30am: homemade pizza with everything on it
********pint of Ben&Jerry's ice creme
1pm: protein shake
2:30: protein shake
4pm: 10 egg whites plus 2 whole eggs
*****8oz bowl of oatmeal with a tbsp of nat peanut butter
*****2 pieces whole wheat toast with jelly
6pm: 2 T-bone steaks and a large potato
8pm: protein shake and bowl of ice creme
10pm: 2 chicken breast
11pm: cottage cheese mixed with peaches
12pm: protein shake mixed with low fat milknot only is that one shitload of food, you grocery bill for the week has got to be out of control! 4 steaks in a day! i wish i could do that
Tweethow much loot a week on food?
TweetOh christ, here we go again!! :2gunsfiriOriginally posted by THE BOUNCER
that was in my heavy bulking phase, i eat a little cleaner now. i gotta get pretty for my girls.
Tweetgood idea, shit if i was eating like 28 steaks a week i would buy 10 damn cows lolOriginally posted by THE BOUNCER
not as much as you would think, i buy in bulk from cosco.
VET
TweetOriginally posted by Cory
Get a load of this shit!!!!
My Bulking Diet For The NPC USA's!
This is a sample of what my bulking diet looks like. Of cource it changes a little but this an average day of eating. I get 10-11 "bodybuilder friendly" meals in, then what ever I want to eat in between I will eat.
7am: 10 egg whites plus 2 whole eggs
*****8oz bowl of oatmeal with a tbsp of nat peanut butter
*****2 pieces whole wheat toast with jelly
8:30am: 2 homemade turkey burgers with sour cream and bacon
*******2 potato rolls
10am: 2 T-bone steaks and a large potato
11:30am: homemade pizza with everything on it
********pint of Ben&Jerry's ice creme
1pm: protein shake
2:30: protein shake
4pm: 10 egg whites plus 2 whole eggs
*****8oz bowl of oatmeal with a tbsp of nat peanut butter
*****2 pieces whole wheat toast with jelly
6pm: 2 T-bone steaks and a large potato
8pm: protein shake and bowl of ice creme
10pm: 2 chicken breast
11pm: cottage cheese mixed with peaches
12pm: protein shake mixed with low fat milk
that's pretty much how my usual daily meal plan looks like... just not as many eggs but the rest is about right...
when i'm on a cycle i only eat more meat...
TweetAwesome!!! I buy in bulk too!! Its easy when you eat this way for body building!! You know what your staple food choices are and you get in and get out!! You get a good idea of how much you need to spend weekly and its much cheaper than eating out!!!Originally posted by THE BOUNCER
not as much as you would think, i buy in bulk from cosco.
VET
Tweeti just go to a local farmer and get half a cow and a lamb at once.. cut em up into pieces and freeze... lasts me a while... and it's cheaper than buying it in stores...
TweetHAHAHAH!! You sound funny saying it that way!! I picture you cutting up the whole cow: legs, tail, head, and all and sticking it in the freezer!!! LOL!!!!!:pOriginally posted by LOCO
i just go to a local farmer and get half a cow and a lamb at once.. cut em up into pieces and freeze... lasts me a while... and it's cheaper than buying it in stores...
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