TweetEgg for me. Mainly because it is breakfast time and Eggs and breakfast just go together. Know what I mean. But I also have outmeal in the middle of the day sometimes and then I use whey with it.
Pain
TweetAfter reading Massive1's thread on "What high protein and oatmeal can do for you..."
I was wonderin what kind of protein (egg, whey, soy, casein)you guys ingest with your oatmeal?
Later
Klash
TweetEgg for me. Mainly because it is breakfast time and Eggs and breakfast just go together. Know what I mean. But I also have outmeal in the middle of the day sometimes and then I use whey with it.
Pain
Some are blessed with good genetics, most are blessed with good dealers!!!!
TweetJust throw your oatmeal and whey protein in the blender and go to town.
TweetAny protein goes with oatmeal. My meal before lifting is 8oz of chicken and 1 cup of oat meal. For breakfast i have eggs with oatmeal. Usally though some in my protein shacks too.
Tweet6 oz of chicken breast
1 cup oatmeal
1 cup skim milk
3 tb natty PB
and 1 cup whey mixed in after cooking is my usual breakfast