Reply With QuoteTweetas far as i know of,means like if u want to set goal, either to gain body weight , or loose bodyweight and watching ur body fat percentage, depending on ur goals
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What is meant by "changing body composition"?
TweetI keep on hearing this what does it mean "changing body composition"?
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Tweetas far as i know of,means like if u want to set goal, either to gain body weight , or loose bodyweight and watching ur body fat percentage, depending on ur goals
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TweetYour bodyfat % changing basically. A ratio of muscle to fat.
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