Reply With QuoteTweetI love salt, so I just drink more water. Sodium comes from so many palces...hell, an apple has more sodium than a bag of potato chips.
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FG Newbie 
sodium intake
Tweetchrist..i dunno about you guys I have tough ass time keeping sodium intake down. EVERYTHING has sodium...and getting all my calories without the sodium aint fuckin easy. Can anyone suggest any foods to stay away from or stick too or any other tips to keep sodium intake down. I was also wondering how much sodium I should be eating a day approx? im 188 6'1 and dont take any supplements/juice other then whey protein of course...any help is appreciated!
TweetI love salt, so I just drink more water. Sodium comes from so many palces...hell, an apple has more sodium than a bag of potato chips.
FG Newbie
Tweetyeah i've learned to drink a ton of water too..prolly about a 1-1.5 gallon a day now.
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