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    Thread: best times to get in ur carbs

    1. 04-09-2004, 02:57 PM #1
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      that kolprit
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      Default best times to get in ur carbs



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      i put in my protein evenly throughout the day at ablout 50 grams per meal with 8 meals total

      but when should i putin my carbs

      i know before and after my workout but when should i eat my other carbs???????
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    2. 04-09-2004, 03:24 PM #2
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      in the morning
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    4. 04-09-2004, 03:30 PM #3
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      Post workout.
      Mod @ beyondmass.com
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    5. 04-14-2004, 01:33 AM #4
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      Originally posted by beachgirl
      in the morning
      Train mid-morning and taper off throughout the day. It all depends on your goal and training times.
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    7. 04-14-2004, 06:09 AM #5
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