Need to keep my strength
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I have been doing intense cardio (4 days a week) trying to cut but unfortunatly I have been slowly and steadly losing some strentgh in my bench, and etc. Is their any supplement that I can take other then creatine and any prohormones, that would help me retain some of my strength?
"I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
ROMANS 12:1