Reply With QuoteTweetYes ALA or even better R-ALA is a good choice for regulating insulin levels. For meals containing under 30gs of carbs I take 100mg R-ALA. Anything over 30gs I use 200mg.
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carbs blocker?
Tweetdo you know anything that i can take to block carbs?because i don't wanna get too much fat when i try to bulk.heard ala would work,but not sure??any experienced guys??
the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......
shout out to...hong kong bodybuilding association
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TweetYes ALA or even better R-ALA is a good choice for regulating insulin levels. For meals containing under 30gs of carbs I take 100mg R-ALA. Anything over 30gs I use 200mg.
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Tweetyup, r-ala with every meal that has carbs in it.
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Tweethow it work??it prevent carbs turns to sugar then...fat??
the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......
shout out to...hong kong bodybuilding association
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Tweetdo a search, cause im not completely positive. there's tons of stuff on it in this forum.
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