TweetI think it is different for everybody. Look at Mike XXL. I think he said he is around 8% and he looks hella good. Someone else i know at about 6% and although he is lean, is abs are defintely done defined. i reccomend some Var.
Tweeti got the side lines, and the line down the middle...my lower abs are narrowing into a V... but cant seem to find a place to measure bf%
6'5, 232 pounds if it helps...
any tips would be nice or rough guesses?
-=Rome=-
TweetI think it is different for everybody. Look at Mike XXL. I think he said he is around 8% and he looks hella good. Someone else i know at about 6% and although he is lean, is abs are defintely done defined. i reccomend some Var.
Tinfish@Ziplip.com
Mod @ SM
Tweetmine start to show at 10% real good at 7%
TweetdittoOriginally posted by jack hust
mine start to show at 10% real good at 7%
everyone is different due distribution of bodyfat, although above is about the norm
Tweetthanks folk
WTF IS VAR???
i keep seeing this but when i did my 6 month AS research last year I had never heard of "Var"
I guess ill try and search
-=Rome=-
Tweeti see mine around 10% and obviously more as the % goes down .The lowest i ever been was 7%
GZ
Tweethopefully i will see mine soon
Tweetive never seen mine, just the top 2 for about 3 weeks when i was sick and coun't eat
but now they are disappeared :P
ill see them this summer, i hope they come visit