Reply With QuoteTweetat 10-12 my teeth rattle and i type like njjuicer, so i dont push it, more isnt always better.
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FG Newbie 
max clen dose - how do you know?
Tweetwhat's up guys...just a quick question. how do you know when you're at the max clen dose you should take? i'm already at 4 tabs per day but not really feeling much. i initially feel jittery about 1/2 hour after taking it, but that only lasts for about 20 minutes, so i know its working, but how do you know when the dose is effective? i don't really feel any warmer and i haven't been sweating any more than usual so should i keep dosing up until the sides get worse, or just stay where i'm at? a friend started at the same time, but he can only tolerate 2 tabs per day b/c it makes him too shaky and nervous but during workouts he's been sweating his nuts off lately, a lot more than usual.
i've used albuterol for about 15 years for asthma, so there may be a slight tolerance issue, but i'd hate to keep taking only 4 tabs per day and not have it do anything for me.
thanks for the suggestions.
Elite Senior Resident
Tweetat 10-12 my teeth rattle and i type like njjuicer, so i dont push it, more isnt always better.
Tweetonce you start shaking like a leaf and it starts to bother you thats your limit.
Established Member
TweetI do 180mcg 2x a day
"The tragedy of life is not found in failure but complacency. Not in you doing too much, but doing too little. Not in you living above your means, but below your capacity. Never failure but low aim, is life's greatest tragedy"- Benjamin Mayes
"The power of accurate observation is commonly called cynicism by those who have not got it"- George Bernard Shaw
Elite FG Resident
Tweeti had 60mcg today and somewhat shaky... everyone is different. .. just go to the shakes and back off a tab.
I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.
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TweetYOUR BODY WILL LET YOU KNOW
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TweetLast time I was up to 200 mcg ED and thought I could go higher.
FG Newbie
Tweetthanks guys, i actually think i found my limit today then...took 2 and 1/2 this morning and maintained the shakes for about 4 hours or so, not bad, just enough to make my writing even more messy.
thanks for your help
FG Resident
TweetThat's what I do...Originally posted by lxorl
just go to the shakes and back off a tab.
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