is it tendinitous? i had that in my wrist years ago.
as for glucosamine, try just that, without the chondroitin. you can get 1000mg capsules by now foods at dpsnutrition for around 15 dollars. its around a 100 to 200 count little container if i remember correctly.
Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draper