Reply With QuoteTweetRight now i'm stacking 1-ad/4-ad I started about a week ago I'm just treying to loose weight and gain strength at the same time I"m trying to get stronger for next football season but I need to cut some weight to get faster
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Cutting diet
TweetHEy I was wondering what you all thought was a good diet while cutting
6'1"
230
27%bf
All replies are appreciated.
TweetRight now i'm stacking 1-ad/4-ad I started about a week ago I'm just treying to loose weight and gain strength at the same time I"m trying to get stronger for next football season but I need to cut some weight to get faster
TweetOhh I forgot to mention my workout routine I go to the gym 7 days a week and do cardio there probably 3 days but after every time I go to the gym I run 10, 50 yard sprints I've already gone from a 5.5 - 5.2 during season then after football I have gone down to a 4.9
Posting Permissions
