NMK85ROLL's 3rd cycle (Bulker)

[nmk85roll]

TweetA few people asked me to keep a journal posted so...

Merry Christmas!

Here is the info...

AS:
weeks 1-15 ldex at .25mg ed
weeks 1-12 EQ at 467mg/week (200mg every 3rd day)
weeks 1-13 Test E at 583mg/week (250mg every 3rd day)
weeks 1-4 dbol at 40mg/day
weeks 14-15 Test prop at 525mg/week (75mg ed)
weeks 8-15 fina at 525mg/week (75mg ed)
weeks 1-12 T3 at 25mcg per day
weeks 13-15 T3 at 12.5mcg per day
weeks 16-18 Clomid (300mg day 1, 100mg for 10 days, 50mg for 10 days)
weeks 16-18 Nolva (60mg day 1, 40mg for 10days, 20mg for 10 days)
weeks 16-17 Clen (ramp up to 120mcg ed)

Supplements:
Creatine
ALA
Milk Thistle
Glusomine/chondroiton
Multivitamin
Taurine (2 weeks during clen)

Diet:
7AM
Oatmeal 1 cup
Pro Rated Protein x2

9AM
Smuckers Natural Peanut Butter 2 tbsp
Chicken

11AM
Trader Joes Black Beans
Buffalo Burger
Kraft fat free cheddar 2 slice
Brownberry natural wheat 2 slice

1PM
Motts applesauce 1 cup
Dextrose 7.5tsp
Maltodextrin 0.25cup
Pro Rated Protein x2

3PM
Tuna
Flax Seed Oil
Buffalo Burger
Kraft fat free cheddar 2 slice
Egg x2

5PM
Dannon Lite and Fit 0% fat Creamy
Riceland Natural Brown Rice .5 cup
Chicken

8PM
Sweet Potato
Dextrose 7.5tsp
Maltodextrin 0.25cup
Pro Rated Protein x2

10PM
Egg Beaters Fat Free 4oz
Deans Dry Curd Cottage Cheese 1 cup
Sugar Free Jello x2

TOTALS: 416g protein, 405g carbs, 93g fat
about a 40/40/20 ratio

Training:
Sunday - Off

Monday
AM - Bis
PM - Chest

Tuesday
AM - Calves/Forearms
PM - Hammies/ Lowerback

Wednesday
AM - Delts
PM - Off

Thursday
AM - Abs
PM - Back

Friday
AM - Tris
PM - Quads

Saturday
AM - Traps
PM - Off

[nmk85roll]

TweetAh yes, we had the first shot yesterday and BOY do I miss this shit. Due to my last cycle with ED injections, I almost cried when I realized I only get to pin myself every 3 days. I must be sick in the head!

Either way, first shot was an amp of Galenika ICN and 200mg of Sydgroup EQ. The ICN's are batch number 0020 which I know some people complain about. I'll see what it does for me. If anyone knows of any labtests posted, please post a link. The inject went fine, no pain the day after.

Had a good lift today, my left trap hurts a little bit, I think I twinged it a little last week doing shrugs. Hopefully, it'll recover by trap day on saturday.

[jsjs24]

TweetI think you should extend the pct another wk to make it 1 full month. That's just my 2 cents though, the cycle looks good.

[NeverSatisfied]

Tweeti like it bro. test/fina/dbol/eq nice stuff

[nmk85roll]

Tweet

Originally posted by jsjs24
I think you should extend the pct another wk to make it 1 full month. That's just my 2 cents though, the cycle looks good.

Got any reasoning behind extending it to a 4th week?

[NeverSatisfied]

Tweet4 weeks would probably help u recover faster because it's a littler longer

[jsjs24]

Tweet

Originally posted by nmk85roll
Got any reasoning behind extending it to a 4th week?

Yep, NS said it. Imo after a cycle that long and with so many different aas you will definately be shut down hard. I think it will take a good month of clomid and/or nolva to get your natural test levels back up. I would use hcg too, especially since you were using fina for 8 wks and test for 15. But you have done 2 other cycles right? Well, I guess you know what works for you. I just bet you are shut down completely after this one. Good luck to you bro and nice looking cycle too.

[nmk85roll]

TweetHad my second shot of Test E and EQ this morning. No problems what soever. I've noticed that the Test E is a little thicker than the prop i used in my cutting cycle so I'm shooting much slower. I kinda like it! Workouts have been good so far, still not feeling the dbol, but it's only the 3rd day. I changed my lifting music so that'll get me jacked up for now

[nmk85roll]

Tweet

Originally posted by jsjs24
Yep, NS said it. Imo after a cycle that long and with so many different aas you will definately be shut down hard. I think it will take a good month of clomid and/or nolva to get your natural test levels back up. I would use hcg too, especially since you were using fina for 8 wks and test for 15. But you have done 2 other cycles right? Well, I guess you know what works for you. I just bet you are shut down completely after this one. Good luck to you bro and nice looking cycle too.

It's really not that long of a cycle, only 13 weeks. The reason for the AS after week 13 is to stay juiced untill I can do PCT after the EQ.

If I do do 4 weeks of PCT, what would the dosing be?

[nmk85roll]

Tweet3rd shot of Test E and EQ yesterday. I'm starting to feel the dbol kick in now. So far everything going smoothly. I forgot to put my beginning stats down so here they are:

5'9"
176 lbs
Chest: 42"
Thighs: 24"
Arms: 16"

As of today, one week later I am 182 lbs. I'm guessing most of this is just the bloat from dbol.

[crombie09]

TweetDamn how long ago did you start the dbol? 9 days ago? Do you see any difference yet from it? -crombie09

[nmk85roll]

TweetToday would be my 8th day of dbol. I'm definitely starting to feel it kick in. Did my bicep workout yesterday and had some MASSIVE pumps.

Did another shot today in my quad. No problems whatsoever. I also jumped the T3 dose up to 25mcg instead of 12.5mcg. I'll stay at this dose till I start to ramp down later on.

[NeverSatisfied]

Tweetthats just enough t3 to get a good increase in protein synthesis

[jsjs24]

Tweet

Originally posted by nmk85roll


If I do do 4 weeks of PCT, what would the dosing be?

I'd just extend the clomid at 50mg for 10 more days to make a full month, and do the same with the nolv at 20mg.

[nmk85roll]

TweetSounds good, I'll see how I'm feeling when that time comes around. Now it's time to grow!