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Jdawg 2 weeks in to 10 week bulker
Tweetstarted at 203 now Im at 215.
750mg enth ew 1-10
500mg deca ew 1-10
idex .25 ed
300grms protien ed at least
4-5 days ew in gym
FG Resident
Tweetkeep posting the progress
R.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
Tweetawesome bro
Elite FG Resident
TweetLooking pretty good man
LD
RIP Gearedup and Marc. I'll see you at the crossroads someday guys
Zero to 60 in under 7 seconds. One, two, three, four, five, six, sev-that fast=AMC AMX ad from 1968
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TweetLookin big bro.
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TweetWow, do you guys really think that?? Or are you just saying it to make me feel better? I have felt like a winnie lately. I also feel like a fat ass. AM I just being paraniod or am I really looking pretty good. Please tell me what to work on. I work out 4-5 days a week. My lats suck. I like my bi's tri's and shoulders, but I wanna get bigger if I can. I have really be killin it for a while now, but it seems like I havent made much progress lately????
Thanks for the feed back bros
Established Member
TweetJust change your routine up bro, throw in some different exercises and shock your muscles. I would also try and get more protein in if i was you, i would aim for 400 every day. You have a good amount of mass already and after you finish this bulker i would cut it up. After you cut you should look pretty sick, good luck with your cycle and keep up the hard work bro
omoore61@safe-mail.net
93 tt supra *sold*
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TweetThanks broOriginally posted by omoore61
Just change your routine up bro, throw in some different exercises and shock your muscles. I would also try and get more protein in if i was you, i would aim for 400 every day. You have a good amount of mass already and after you finish this bulker i would cut it up. After you cut you should look pretty sick, good luck with your cycle and keep up the hard work bro
I'm at around 350-400grms protien ed. Just switched up my workout 4 weeks ago. How often do you change it up? Thanks for the input bro
TweetI think its a good idea to change your routine every 3 months or so. You are lookin real thick bro, I think your lats could use alittle more but really you are looking good. I think u should cut it up after this bulk cycle. You will look bad ass cut up. good luck bro and keep us infprmed
BA
Rookie Member
TweetThanks bro, Thats my plan in Feb.
VET
Tweetdelts are poppin. look good. if you loose BF you will look bigger even if you weigh less.
"SHIAT BIOTCH, thats a big ass!"
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