dammit this shit rocks! the last album was such a dissapointment. this one is heavy and clean. i was very dissapointed with metallica's st. anger which sounded heavy just for the sake of sounding heavy so they could get some of their credibility back. korn on the other hand went heavy and it sounds like new heavy korn. it is awsome. clean and heavy great music to get in an angry frame of mind for the gym.