TweetTook 8 months off after a bad car accident. 6'0, 200lbs, BF not sure. Looking to get up to a solid 225.
12 Weeks
1-4 50MG. REF B 3 doses daily
1-12 750 MG QV Eth
1-12 600 MG QV EQ
Liquid Nolva and Clomid on hand. 1000MCG B-12 EOD. ALA, Milk Thistle, Cranberry Extract, Multi, 2 G Vitamin C, Saw Palmetto
Nizoral. No ********, heard it was a liver killer from a few doctors.
Trying for 4K cals and 300G Protein. 5 meals.
Gallon water day.
Any suggestions, comments, feedback???
Thank you.