Reply With QuoteTweetWHAT IS HIT TRAINING,LIKE WORKING OUT THEN YOU SLUG THE GUY DOING CURLS NEXT TO YOU OR WHAT
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Am i the only one?
Tweetwhats up guys, i know this is gonna get moved but it seems no one ever visits the training board. i was just wondering if i was the only one using HIT training methods in here... anyone else?
FUZO
TweetWHAT IS HIT TRAINING,LIKE WORKING OUT THEN YOU SLUG THE GUY DOING CURLS NEXT TO YOU OR WHAT
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TweetLMAO!
Tweetno its when you take bong hits in between sets..
Tweetlol. ok now seriously anyone use HIT or High Intensity Training
TweetI tried it. It didn't work for me personally. I need 3 to 4 sets of 3 exercises per body part to grow.Originally posted by DecaDick
lol. ok now seriously anyone use HIT or High Intensity Training
Tweetwell i just went to dorian yates website.. good stuff, he has a semi HIT approach. i think people would be happy with their results of such a program.
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TweetI did it, I liked it, but it's not for long term use.
Strength, Power, and Love of the game is all you need.
Tweetthe Mentzer HIT program is interesting and appears valid from a scientific perspective. my only problem is that i can't stay out of the gym that long or i won't go back. i have been implementing Dorian Yates HIT style training for 3 weeks now. i have gotten stronger so far. i expect satisfying results
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