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    Thread: My pics

    1. #1
      armani1072's Avatar
      armani1072
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      Default My pics **UPDATED 12.22.3**



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      This picture was taken June 14, 2002. This was the day that I started Body for Life.

      wt: 260
      bf: 28%

    2. #2
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      armani1072
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      Default My Pics

      12 weeks later Septemder 2, 2002. Body for Life complete.

      wt: 205
      bf: 20%

    3. #3
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      Default My Pics

      August 4, 2003. Day before 2nd Cycle. Yeah, I know I gained some wieght back.

      wt: 210
      bf: 18%

    4. #4
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      armani1072
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      October 6, 2003. Week 10 of 2nd cycle.

      wt: 225
      bf: 15%

    5. #5
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      great work bro

    6. #6
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      good work........nice undies
      RIP - Geared
      RIP - BigJ


      flexer01@cyber-rights.net

    7. #7
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      keep it up... I bet your confidence is going through the roof. I used to be over weight in college. I felt like a new man when i started lifting.
      I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.






    8. #8
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      Keep up the great progress!

    9. #9
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      Man, some great work you've been doing
      RIP Gearedup and Marc. I'll see you at the crossroads someday guys

      Zero to 60 in under 7 seconds. One, two, three, four, five, six, sev-that fast=AMC AMX ad from 1968

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    10. #10
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      Great transformation... hats off to you!
      I know nothing about any of this insanity... it's just a fun game to me.

    11. #11
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      Talking THANKS!!

      Hey, thanks for the supports guys. I really appreciate it.



      Click Here to Check Out My Workout and Diet

    12. #12
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      Kick ass results bro...keep it up.

    13. #13
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      Nice job bro,keep it up

      Eat,Learn,Train,Grow
      IntensityX
      Eat,Learn,Train,Grow,Shit,Shave and Shower

      RIP Gearedup

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    14. #14
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      KEEP IT UP GOOD JOB
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    15. #15
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      Great progress.

      You lost a LOT of muscle (23 pounds) from the first pic to the second pic, if your %'s & weights are correct. That would indicate to me your cals, specifically protein, was too low.

      Keep up the great progress!

      -Sub.

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