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Respected Member
What do you guys think? Train or don't train when sick.
TweetI haven't been sick in a while. Chest day is tommorow and I'm wondering if I should just relax or train but not as hard as I usually do. I feel like their is no point. I dunno. What do you guys think?
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Pain is weakness leaving the body......
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Respected Member
Re: Re: What do you guys think? Train or don't train when sick.
TweetI have to be there anyway I have to work. Too many clients to train. Don't wanna miss out on them. That I feel would be inconsiderate no?Originally posted by Cirrus2000
Training while sick is just not right. 1st, your own health is at risk, 2nd if you have something contagious, you put your fellow gym trainers at risk. Not very considerate at all, IMO.
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"
Established Member
TweetRest get better and train when you can give 100%.
Nautica
Disclaimer:
Nautica is presenting fictitious opinions and does in no way, shape or form use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only.
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Platinum
TweetWhen i get sick it hits me hard.I dont eat much, feel weak, and usualy lose 5+ pounds. I just rest because i dont have enough energy to get a good workout anyways. Thank god i dont get sick offten!
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TweetYep I like this.Originally posted by nautica
Rest get better and train when you can give 100%.
Nautica
Aragorn
TweetCirrus I would believe that you are more prone to sickness, at least during the first couple of weeks as you are consistantly putting a foreign substance into your body, which is consistant with the posts from people who just start their cycles and then become sick or catch something other then the sust flu. GH is the only thing that I can think of that can really help in a more then "coincedence" kind of way.Originally posted by Cirrus2000
Bouncer, while on gear, especially in the amounts you take, would you say you are more prone to sickness or does it enhance your health ? Does any gear have an anti-oxcident ability ?
Aragorn
TweetI don't work at a gym but the one I go to is big enough that you can avoid whomever you wish and still get a hell of a workout. If you are worried about getting ill the best you can do is make sure you have all you facets of living under control the best you can, ie. multi-vitamins, vitamin C, etc. Control what you can, and let the other pieces fall where they may.
Aragorn
FG Newbie 
TweetAll I will say is I went in and worked out once with a chest cold and ended up with pneumonia. I couldn't workout for six weeks so in my opinion it is better to be out for a couple of days then a couple of months.
Elite Senior Resident
Tweetim not a doc , but it would seem to me that healing muscles and fighting off a cold at the same time is a llot of tax on the body. not to mention the water factor , i get dehydrated as hell when i have a cold. skip it , make your clients do cardio for a couple days , lol
Rookie Member
Sick
TweetIt all depends on how severe the sickness....if I dont feel no way that I can give 100% then I will take the day of & not have a second thought about doing so...but say if I just have a stuffy nose but teh rest of me feels ok...I will train..
Stroyer
TweetI would say working out while ill would be a bad idea because your bady is trying to heal itself and the working out will put more strain on you than is needed. therefore you would probably be sick longer. I would take the day off
BIFF
Tweetoh and i hope you get to feeling better
Biff
Tweetrest bro before it gets worse and puts you out for a while
Established Resident
TweetRest and get well soon bro.
"Just be happy with yourself. Be happy to be alive, be happy you are not over in Iraq, be happy you have your health".
Senior Resident
Tweetrest then hit it when your 100 percent
morebeefplease
Disclaimer: The thoughts and opinions stated by person/entity are purely for entertainment purposes only.
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