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    Thread: HI newbie here.

    1. 10-16-2003, 02:09 PM #1
      Cracker Jack's Avatar
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      Default HI newbie here.



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      HI newbie saying hey whats up.not new to the game,but have lots of questions and alot of answers.
      First question is whos the house nutrionist i need help on getting a 3000 to 4000 clean calorie diet together ive hit a
      215 brickwall want to up the calories. Thanks CJ
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    2. 10-16-2003, 02:10 PM #2
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      welcome
      PAIN IS ONLY WEAKNESS LEAVING THE BODY!


      O2BESOHUGE is the Queen of my life!

      "JESUS is LORD!"

      workin_hard99@yahoo.com
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    4. 10-16-2003, 02:13 PM #3
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      welcome
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    5. 10-16-2003, 02:14 PM #4
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      welcome to FG bro!
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe


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    7. 10-16-2003, 02:14 PM #5
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      welcome bro ask your cal. ? in the nutririon fourm youll get more answers there
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    8. 10-16-2003, 02:15 PM #6
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    10. 10-16-2003, 02:33 PM #7
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      welcome Cracker Jack - what is the prize?
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    11. 10-16-2003, 02:35 PM #8
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      Originally posted by Sugarbaby
      welcome Cracker Jack - what is the prize?
      hehehehehehe thanks for the warm welcome Sugarbaby
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    13. 10-16-2003, 02:38 PM #9
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      easiest way to upp the calories in a fairly clean maner is by smearing natural peanut butter on everything.
      I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.





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    14. 10-16-2003, 02:48 PM #10
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      Welcome bro.................. and nice avatar
      "I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
      ROMANS 12:1

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    16. 10-16-2003, 02:58 PM #11
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      What up brutha. You'll like it here, but lookout for Workinhard, he likes boys!
      leankid@ziplip.com

      Not around much more, because my job blows, but damn I miss you folks!!

      R.I.P. Geared Up, you are missed my friend!

      ***~LEAN~***
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    17. 10-16-2003, 02:59 PM #12
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      Originally posted by leankid
      What up brutha. You'll like it here, but lookout for Workinhard, he likes boys!
      only ones like you! beotch
      PAIN IS ONLY WEAKNESS LEAVING THE BODY!


      O2BESOHUGE is the Queen of my life!

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    19. 10-16-2003, 03:02 PM #13
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      agreed... you have beautiful breasts for a guy thats 6'1 215 10%

      Originally posted by rude
      Welcome bro.................. and nice avatar
      I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.





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    20. 10-16-2003, 03:07 PM #14
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      Originally posted by lxorl
      agreed... you have beautiful breasts for a guy thats 6'1 215 10%
      Each one weights 10 pounds.lol
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    22. 10-16-2003, 04:18 PM #15
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      • HI newbie here.
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      Damn it Sugar.....you always get to it before I do!

      Well, wlecome anyway cracker!
      You'll like it in my imagination......its fun there.
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