• Join Us!
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies


  • Join Us!
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Bodybuilding Nutrition diet for the newbies
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
    • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0
    Results 1 to 6 of 6

    Thread: Bodybuilding Nutrition diet for the newbies

    1. 01-14-2003, 10:30 PM #1
      wrstlr69sdnl's Avatar
      wrstlr69sdnl
      wrstlr69sdnl is offline Established Resident
      Points: 9,941, Level: 42
      Level completed: 98%, Points required for next Level: 9
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Send a message via AIM to wrstlr69sdnl Send a message via Yahoo to wrstlr69sdnl
      Join Date
      Dec 2002
      Location
      Califirnia
      Posts
      543
      Points
      9,941
      Level
      42
      Rep Power
      89

      Default Bodybuilding Nutrition diet for the newbies



      • Get the Fitness Geared
        Forum App Now!
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies

      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      Heres a bodybuilding nutrion doc for the nebies who what to start dieting tell me what you think its pretty long and called Bodybuilding Nutrition NOW! by Skip La Cour
      Attached Files Attached Files
      Reply With Quote Reply With Quote
    2. 01-15-2003, 01:12 AM #2
      bigjim33's Avatar
      bigjim33
      This user has no status.
       
      I am:
      ----
       

      Default

      from what i read it looks good, but there is no way i could sit here and read it all right now lol
      Reply With Quote Reply With Quote
    4. 01-15-2003, 02:04 AM #3
      Aragorn's Avatar
      Aragorn
      This user has no status.
       
      I am:
      ----
       

      Default

      I'll definately be taking a look. Thanks.

      Aragorn
      Reply With Quote Reply With Quote
    5. 01-17-2003, 11:40 AM #4
      thegame01's Avatar
      thegame01
      thegame01 is offline Rookie Member
      Points: 7,895, Level: 38
      Level completed: 12%, Points required for next Level: 355
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      Canada
      Posts
      161
      Points
      7,895
      Level
      38
      Rep Power
      87

      Default

      it was a good read i got it off of AR from ya thanks bro

      GZ
      Reply With Quote Reply With Quote
    7. 01-18-2003, 02:41 PM #5
      wrstlr69sdnl's Avatar
      wrstlr69sdnl
      wrstlr69sdnl is offline Established Resident
      Points: 9,941, Level: 42
      Level completed: 98%, Points required for next Level: 9
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Send a message via AIM to wrstlr69sdnl Send a message via Yahoo to wrstlr69sdnl
      Join Date
      Dec 2002
      Location
      Califirnia
      Posts
      543
      Points
      9,941
      Level
      42
      Rep Power
      89

      Default

      bump
      All information that I state is fictional, I am not a source or know anyone that is a source, I do not use or know anyone that uses any type of AAS. All comments are to be taken as a roleplaying and are fictional information everyones amusment
      Reply With Quote Reply With Quote
    8. 02-07-2003, 10:09 PM #6
      GBAGH's Avatar
      GBAGH
      GBAGH is offline Established Member
      Points: 17,697, Level: 57
      Level completed: 92%, Points required for next Level: 53
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Feb 2003
      Location
      New Jersey
      Posts
      330
      Points
      17,697
      Level
      57
      Rep Power
      188

      Default

      • Get the Fitness Geared
        Forum App Now!
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies

      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      • Bodybuilding Nutrition diet for the newbies
      Heres the gist of any good body building diet. Eat enough protein. Eat enough healthy fat. Eat lots of complex carbs and very little sugar. Take your vitamins...and dark veggies are better for you than light color veggies. Now give me my 19.99 and call me an expert!
      Reply With Quote Reply With Quote
    « Previous Thread | Next Thread »

    Similar Threads

    1. Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS?
      By Capricorn_Mike in forum Nutrition & Supplements
      Replies: 12
      Last Post: 04-11-2003, 02:14 PM
    2. Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS?
      By Capricorn_Mike in forum AAS Discussion
      Replies: 23
      Last Post: 02-15-2003, 10:25 AM
    3. New Bulk/Cut Diet
      By Massive1 in forum Nutrition & Supplements
      Replies: 6
      Last Post: 01-31-2003, 09:55 PM
    4. FINAL word on Glutamine!
      By Drveejay11 in forum Nutrition & Supplements
      Replies: 22
      Last Post: 01-12-2003, 11:52 AM

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules

    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.
    Links
    Home
    News
    Community Forum
    Blog
    Arcade
    Sponsors
    Donate