TweetAny tricep exercise! I like shrugs too!
TweetI love incline db press!
on dbol I am pumped when Im done!
PAIN IS ONLY WEAKNESS LEAVING THE BODY!
O2BESOHUGE is the Queen of my life!
"JESUS is LORD!"
workin_hard99@yahoo.com
TweetAny tricep exercise! I like shrugs too!
leankid@ziplip.com
Not around much more, because my job blows, but damn I miss you folks!!
R.I.P. Geared Up, you are missed my friend!
***~LEAN~***
TweetI love doing chest...dumbell flyes for me!!
Tweetyou dont look like you know what shrugs are!!!!!Originally posted by leankid
Any tricep exercise! I like shrugs too!
j/k lol
PAIN IS ONLY WEAKNESS LEAVING THE BODY!
O2BESOHUGE is the Queen of my life!
"JESUS is LORD!"
workin_hard99@yahoo.com
Tweet?? How do you know? I've got kewl traps now!Originally posted by workinhard
you dont look like you know what shrugs are!!!!!
j/k lol
leankid@ziplip.com
Not around much more, because my job blows, but damn I miss you folks!!
R.I.P. Geared Up, you are missed my friend!
***~LEAN~***
TweetI dont seeeeeeeeeeeeeeeeee them!Originally posted by leankid
?? How do you know? I've got kewl traps now!
PAIN IS ONLY WEAKNESS LEAVING THE BODY!
O2BESOHUGE is the Queen of my life!
"JESUS is LORD!"
workin_hard99@yahoo.com
TweetBrain busters...headbangers...skull crushers....french presses....or whatever the hell you want to call them!
Tweetthe coors light lift I love it I can do two at a time
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TweetYes, that's about 1.5/2 years ago brova, my traps are neato and trimmed to perfection. Of course I guess those will be hard too maintain with no upper body training for 4 weeks! Thanks doc!Originally posted by workinhard
I dont seeeeeeeeeeeeeeeeee them!
leankid@ziplip.com
Not around much more, because my job blows, but damn I miss you folks!!
R.I.P. Geared Up, you are missed my friend!
***~LEAN~***
TweetJoke jokin bro, your prob bigger than me and much more fit!Originally posted by leankid
Yes, that's about 1.5/2 years ago brova, my traps are neato and trimmed to perfection. Of course I guess those will be hard too maintain with no upper body training for 4 weeks! Thanks doc!
PAIN IS ONLY WEAKNESS LEAVING THE BODY!
O2BESOHUGE is the Queen of my life!
"JESUS is LORD!"
workin_hard99@yahoo.com
Tweetdeadlifts