finally after 3 months...

[pigmeat]

TweetI got my lazy ass back in the gym, and i am so damn sore i cant hardly move! Hurt my back a few months ago, so i have been nursing it. I havent even been eating worth a damn,kind of depressed, and the damn scale shows it. Lost 11 pounds Time to get back at it, i am just dreading the first leg day. wont be able to walk for a week I hope no more injurys, because i am never taking this long off again!

[LOCO]

Tweetman i love that pain... when it hurts so much u can't move...

[jsjs24]

TweetI hear ya Loco! Good luck pigmeat and stick with it bro!

[Solo]

TweetMan I tried doing the no carb thing and I shrivled up like an old man. *Stupid stupid stupid* now I feel like i'm starting all over. I did lunges today 3 sets the length of a basketball court and I puked. woohoo. I hate not being on the sauce. I can't wait to start again and put all these bad memories behind me.

[Big-puncher]

TweetKeep with it bro. It is hard getting back into it once youve been off. But it will be all worth it down the road.

[pigmeat]

Tweetyeah, i just going to get back into it slowly for a couple of weeks,make sure the back isnt going to act up again! I guess no more heavy deads,squats or bent over rows for a while! This is the longest i have been without lifting for 4 years, and i feel weak as shit! Got to get back into it ,because i am going to go back on for 6-7 months this winter.

[monroe]

Tweet

Originally posted by Colorao
I love post leg day pain!

but not after a 3 months break, bro...

[pigmeat]

Tweet

Originally posted by monroe
but not after a 3 months break, bro...

I can hardly walk after skipping a week! I tweeked my ankle a year ago or so , and didnt lift lower body for 3 weeks, and when i did, 2 days later i had to crawl up the stairs Bring the pain!!

[jack hust]

Tweethave fun bro

[FUZO]

TweetNO PAIN NO GAIN

[Luftdude]

Tweet

Originally posted by fuzo
NO PAIN NO GAIN

Damn true, bro