Answer my questions and see if I missed any!!! First time cycle!!!

[jplayer]

I will be doing my first cycle starting in December. I am on a natural cutting diet right now (by the end of this little cycle I expect to be 190 - 195 at aroudn 9-11%).
I am going to talk to the trainer that can supply me and knows a lot about "the stuff" tommorrow and have compiled a list of questions.
Could you guys also answer them and give advice so I will have multiple points of view and please let me know of other questions I should consider when talking to him.

THANKS A TON!!! I am in an extreme learning process right now and appriciate any info.

My stats
Age = 25
Weight = 207
BF guestimation = 15%
Training experience and Diet Knowledge and practice are 100% ON KEY!!! I have been using www.fitday.com to log my diet since 2 weeks ago when I really starting hitting the diet hard again. If you would like to view here is a link to my public journal.

http://www.fitday.com/WebFit/PublicJournals.html?Owner=JPlayer

HERE ARE MY QUESTIONS!!!

Should I go to my doctor and get a complete physical beforehand?

If for some reason I got a new job that required a drug test would a normal administered drug test be cause for concern?????

A mixture of Deca-Durabolin and Test-Enanthate has been recommended to me for a good first ever cycle, would you agree??

If so what dosages would you recommend?? It has been recommended to me for deca - 400mg EW and the Test-e 500mg EW. Are these good dosages or should I look at modifying??

Administration? Is it better to do one inject of each substance per week or divide it out into multiple injects per substance?

Should I stagger start the drugs to be able to tell what side effects (if any) are coming from what. Its been recommended to start both at the same time but safety is a big concern and stagger start just SEEMS from a logical standpoint to be safer??

While "on" what side effects should I look/feel for?

Whats needed during the cycle in case of gyno or other side effects?

I am already designing a diet and planning for 4500 - 5000 calories a day (PURE CLEAN) while on and also while doing recovery and dowtime after recovery. Should I reconsider and are there any Protein/carb/fat general breakdowns that you would recommend.

What is the absolute best for post cycle meds? Nolvaldex, Clomid, Clenbuterol or a mixture???? I have heard good things and been recommeded Clomid.

What dosage of post cycle meds would be acceptable. I have read and been recommened a staggering cycle like fairly high dosages first couple of days off, then reducing dosages throughout until the end. What is correct??

[Got Gear?]

Wow.. lots of questions. Most of which are pretty basic and the answers should be all over this board. My suggestion is to do alot of research...spend many hours reading this board.

You seem to be on track. 500mg Test Enan, 400mg deca, is a classic beginner cycle. Start them both at the same time (they take weeks to kick in). Run it for 10weeks.

As far as side effects, and anti-E's... I'll leave you to do the research on your own....

One other thing I wanted to mention: Personal Trainers are not trained in the world of steroids. While this one seems to know his stuff, I've seen advice from others that is way out to lunch. Make sure you double and tripple check all advice you are given.

[Stupid Biotch]

I'll answer some cuz I'm bored and am a loser with too much spare time


Liquidex during cycle as antiestrogen is great (liquid arimidex)
You can buy it at researchkits.com.

Clomid for post cycle is great. 300mg first day. 100mg for 10 days. 50mg for ten more days.

500mg of enanthate and 400mg of deca per week is PERFECT
split the shots up so you are injecting twice per week. (meaning a shot of 250mg of test combined with 200mg of deca...done twice a week...like mon-thursday.

If you get a job and they drug test you...you have nothing to worry about. They must do a specific (and expensive) steroid test. You have absolutely nothing to worry about.

As far as protein and carbs. Eat lots of protein (1.5g per lb of bodyweight)...and lots of good carbs. The rest of the calories can come from wherever...depending on how easily you gain fat. I recommend lots of good fats too (omega-3) Flax seed oil and fish oils are great.

good luck bro.

[makavellie23]

newbie newbie newbie newbie newbie, damn what is your name newbie: Urkel lol just messin with you.

i would do alot of research and i know you will find every answer on this board. you seem like a good guy. all i can say is good luck.

0n another note: is 5000 calories a day PURE CLEAN possible.
i honestly never heard of it. unless pro and even then damn.

good luck man.

[Stupid Biotch]

Yeah I agree! Is 5000 pure clean calories even possible. I highly doubt it...lol.

[jsjs24]

Good response Biotch. Definitely want to take the deca teice a week, but you need to do some more research jplayer. Not trying to flame but those are some pretty basic question with answers all over this board and the net. Search around and good luck!