How about ALA?

[XxDAHULKxX]

TweetI had asked about how much milk thistle to take and when. Ok, how about ALA? I pretty much know when to take it (before high carb meals) but how much? I got the 250mg/pill from anabolical. Is 500mg enough? Or more? Thanx!

[GrowNJoJo]

Tweeti take about 2000mgs/divided a day.


I read an article a while back that said that regular ALA (ex.) 500mgs caps from anabolical, have a certain percentage of (r)ALA
in them. For example the 500 mg cap is 300mg/ALA and 200mg/(r)ALA not in this exact range, just hypothetically speaking....Is this true? can someone validate? It said something about the ALA will not work without the (r)ALA.... I know that (r) ALA is the thing but what i really want to know is it worth buying the ALA from anabolical or should i just buy the (r)ALA?

How about NAC/b5 where can i get the cheapest/most mg's per cap/pill..??


THANX

[jack hust]

Tweet50mg per meal should be right i take 2g ed 500 mg every meal

[macro]

Tweethttps://www.glucorellr.com/DrMatt.htm

[Akamai]

TweetR-ala is superior, And im not just saying that because I sell it.