Reply With QuoteTweeti dont think glutamine is a very good supplement do a search YJ has data that shows it is pretty much ineffective. try BCAAs instead.
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Best Glutamine
TweetFor those that use Glutamine, what manufacturer makes the best? Prolab? AST? Is pure micronized better?
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Tweeti dont think glutamine is a very good supplement do a search YJ has data that shows it is pretty much ineffective. try BCAAs instead.
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TweetWell personally I like Glutamine. As far as BCAAs go, do you recommend taking additional BCAAs on top of the one's included already in Optimum's Whey supplement?
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TweetNone of it, your body doesnt even absorb it.
Tweeti agree with yj 100%
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Tweetuse prolab myself
Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draper
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TweetGlutamine is only produced by 3 companies in the world. Glutamine is glutamine so just pick a reputable company to buy it from.
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TweetI see Prolab is the favorite!What is the consistency of the powder? Does it clump up or is it light and fluffy?
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Tweeti just pour a serving in my mouth and chase it down with h20
Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draper
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