Reply With QuoteTweetGold's Gym Encyclopedia of Bodybuilding is pretty unbiased and packed full of info.
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best book about training
Tweetanyone know of a good book about training? i would like it to cover basic anatomy, general nutrition, and things like the role and importance of various horomones in training.
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TweetGold's Gym Encyclopedia of Bodybuilding is pretty unbiased and packed full of info.
TweetI have heard "Sliced" is great for competing and competition dieting
I learned a lot from EAS' "Sport Supplement Review"
Also, "Power Eating" and Ex. Physiology Text books.
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