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    Thread: clen before workout

    1. 08-05-2003, 11:19 AM #1
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      nmk85roll
      nmk85roll is offline Platinum
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      How long of a time period should one have between taking clen and working out?
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    2. 08-05-2003, 11:23 AM #2
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      Gearhead
      Gearhead is offline Established Member
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      its about the same as ephedra. You can take one or your normal dose about an hour before you lift to help with the energy department. I prefer an eca before work out as clen just gives me the shakes with a little bit of energy but that could be just me..
      Start Jun 1st 02
      250lbs @ 44% bf
      After 1st cycle Dec 1st 02
      215 @ 30% bf
      March 1st After t-3 and clen
      205 @ 24% bf
      June 1st
      225 @ 24%
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