i seriously thought threads regarding muscletech (esp. cell and nitrotech were a thing of the past.....) no one denies that taking creatine with a high GI index carb source isnt affective. But no one denies that MT pushes its products not only at ridiculous prices but their sales pitch is ......
Its simple, get yourself a good grade creatine, dextrose, and some ala's if you want everything down to a T for your alternative to celltech.
Sage
"im the greatest scienitifically inclined mind since einstein"
Mod @ gaining-mass.com
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