Tweetcreatine- pretty much any...
dextrose- any dextrose. dextrose is dextrose is dextrose
citrimax- i forgot what that was
foods- very low fat high complex carbs
maltodextrin- matodextrin is maltodextrin is maltodextrin....
your maltodextrin to dextrose ration for post workout slin varies per person. if your very insulin sensitive, have more dextrose than maltodextrin. if your less sensitive ( i mean dont feel hypo easily) use more maltodextrin than dextrose