Originally posted by IntensityX
You need a healthy digestive tract in order to uptake nutrients.I did a colon cleanse a while back and it made a big difference,a lot of people probably don't know that they might be carrying at least 10 lbs of impacted waste material in their colon so I would recommend cleaning out your colon and keepig your digestive tract healthy especially if your goal is gaining some muscle.
Eat,Learn,Train,Grow
IntensityX
I dont know about that. I saw Johnny Knoxville get it done on jackass. Looked painful.
"There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."