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    Thread: protein intake?

    1. 07-14-2003, 02:39 AM #1
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      localboyz
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      Default protein intake?



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      • protein intake?
      • protein intake?

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      is it better to have too much protein or too little?
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    2. 07-14-2003, 07:44 AM #2
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      Too much.
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    4. 07-14-2003, 12:30 PM #3
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      even if your cutting?
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    5. 07-14-2003, 01:14 PM #4
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      Yes. Its more difficult to get too much than you think. If youre cutting and dont get enough you run a great risk of losing muscle.
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    7. 07-16-2003, 07:00 PM #5
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      The question is though, what is enough?
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    8. 07-16-2003, 07:05 PM #6
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      That varies from person to person. You can grow from too much protein, you cannot grow from not enough protein.
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    10. 07-16-2003, 07:53 PM #7
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      Lol, yes I understand that. Btw, you never replied to my post in the "Whey Exposed" thread.
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    11. 07-16-2003, 07:56 PM #8
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      I was unclear of the rebuttle to the question so I left it alone.
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    13. 07-19-2003, 08:42 PM #9
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      is it true that if you have too much protein it will turn into fat?
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    14. 07-22-2003, 11:50 AM #10
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      • protein intake?
      • protein intake?

      • protein intake?
      • protein intake?
      • protein intake?
      • protein intake?
      • protein intake?
      • protein intake?
      One of my gym mate asked me to go plainly on eggs without yolk. He told me that he took 30 eggs (10 per meal) everyday. Would that too much protien?
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